Do you walk enough?

Whether it’s for pleasure or necessity, everyone lucky enough not to have any physical problems walks. But how much do we walk? Is it enough? Let’s find out, as always, together. The World Health Organization recommends for adults aged 18-64 to “do at least 150 minutes of moderate-intensity physical activity throughout the week, or doContinue reading “Do you walk enough?”

What’s your carbon footprint?

How often did you hear on the news claims like: “Carbon emissions are at-risk level”, or “Our carbon footprint will affect future generations for years to come!”. It sounds scary, doesn’t it? Let’s find out, as always, together. When thinking about our impact on the Planet, anything that changes the balances too quickly should soundContinue reading “What’s your carbon footprint?”